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THE PROGRAM

TUESDAY
NO DROP GROUP RIDES
We will meet each Tuesday for a no-drop pleasure training ride.

WEEKEND
DISTANCE TRAINING
Each weekend we will work on adding distance. Don't worry, we start small, but you will start getting miles in before you know it.

EDUCATION
STRETCHING FOR CYCLE
STRENGTH FOR CYCLE
A cyclist's body is different. Take some time to learn how to strengthen and stretch it.
THE CENTURY RIDES

BIG DAM BRIDGE
The Big Dam Bridge 100 is Arkansas' largest cycling tour of the year offering 105, 75, 50, 26, and 15 Mile routes across Central Arkansas and the Big Dam Bridge.
TOUR DE TACOS
Tour de Tacos Cycling Event
The 3rd annual Tour de Tacos Cycling Event will take place on 9/10/2022. 100, 62, 30, 7 mile bike rides & taco stops!
THE COACHES

CECI
NO DROP
MASTER

CODY
THE SPIN
GURU

MELISSA
THE BODY
MECHANIC