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Welcome to workouts by: 

Cody Steussy

Cody's In-Person Schedule

About:

Cody fell in love with fitness in 2015, quit his day job, and has never looked back.  He is beat-driven and loves all kinds of music.  


At The RAC:

Pop Pilates, Yoga Flow, Yoga Restore, Club Cycle, Aerial Trapeze


Quote:

Come to sweat and stay for the party.


Certifications:

Pop Pilates, 200hr Yoga, Pop Pilates Advanced, Barre Above, Barre Pilates Method, WattRate Cycle, Coach by Color, GEAR Cycle, FreeRide Cycle, Aerial Trapeze

Monday

11:30am - Club Cycle 


Tuesday

10:30am - Hot Yoga Beats

11:30am - Aerial Trapeze


Wednesday

11:30am - Club Cycle 


Thursday

10:30am - Hot Yoga Beats

11:30am - Aerial Trapeze

6:30pm - Hot Yoga Beats 


Friday

10:30am - Pop Pilates

11:30am - Club Cycle 

Classes will be available for viewing within 48 hours.

Pop Pilates 3/31/23
53:28
Pop Pilates 3/24/23
52:12
Pop Pilates 2/24/23
01:04:05
Club Cycle 1/24/23
45:31
Pop Pilates 1/20/23
01:01:54
Club Cycle 1/18/23
44:31
Club Cycle 1/16/2022
43:34
Pop Pilates 1/13/23
02:16:19
Club Cycle 1/09/23
44:41
Club Cycle 1/10/23
45:02
Pop Pilates 12/9/22
01:04:46
Club Cycle 12/5/22
42:30
Club Cycle 11/21/22
46:21
Hot Yoga 11/15/22
48:22
Club Cycle 11/14/22
48:49
Club Cycle Nicki Collabs 11/09/22
41:36
Club Cycle 11/07/2022
46:05
Club Cycle Todrick PG-13
43:01
Club Cycle 11/2/22
45:05
Warm Flow 10/21/22
47:51
Pop Pilates 8/26/22
55:36
Hot Yoga 8/25/22
54:51
Club Cycle 8/2/22
46:30
Pop Pilates 7/29/22
49:07
Pop Pilates 5/27/22
54:30
Hot Yoga Flow 5/19/22
56:36
Cycle 5/18/22
45:14
Club Cycle 5/11/22
45:46
Hot Yoga Flow 5/5/22
52:20
Pop Pilates 4/18/22
50:17
Club Cycle 4/4/22
45:05
Pop Pilates 4/1/22
48:52
Club Cycle 3/28/22
47:27
Club Cycle 3/25/22
51:51
Club Cycle 3/23/22
47:55
Club Cycle 3/18/22
45:27
Club Cycle 3/16/22
46:41
Cycle 3/14/22
46:21
Club Cycle 3/9/22
02:10:32
Club Cycle 3/7/22
48:12
Pop Pilates 3/4/22
51:07
Club Cycle 3/2/22
43:05
Club Cycle 2/28/22
48:59
Hot Yoga Flow 2/22/22
43:27
Club Cycle 2/21/22
47:37
Pop Pilates 2/18/22
52:49
Club Cycle 2/14/22
47:16
Pop Pilates 2/11/22
58:28
Club Cycle 2/7/22
44:37
Hot Yoga 2/8/22
56:15
Club Cycle 2/2/22
44:36
Pop Pilates 1/28/22
01:25:33
Club Cycle 1/31/22
45:16
Yoga 1/27/22
48:32
Hot Yoga Flow 1/18/22
51:23
Club Cycle 1/19/22
47:16
Club Cycle 1/12/22
48:58
Hot Yoga 1/4/22
49:32
Hot Yoga 1/11/22
55:45
Hot Yoga 1/12/22
53:02

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