Welcome to workouts by:
Jamei's In-Person Schedule
I have been a fitness instructor and a personal trainer for 23 years. I have had the opportunity to work out with celebrity trainers such as Tony Horton, Shaun T, Chalene Johnson, and Autumn Calabrese. I enjoy time with family and friends and when I'm not teaching and training, I love to run and box! My ultimate goal in life is to be a good wife, mother, friend, and leader. I value the importance of helping others set realistic goals, facilitate growth, and encourage daily strength.
At The RAC:
Barre, Cardio Sculp, MuscleTone, and Personal Training
“Ask yourself if what you are doing today is getting you closer to where you want to be tomorrow.” Anonymous
TRX, Step, Kickboxing, Barre, Strength Training, and Personal Training.
6:15am - MuscleTone
8:30am - MuscleTone
6:15am - Cardio Sculpt Fusion
8:30am - Muscle Tone
8:30am - Barre